It’s extremely early in the year for me to already add a five-star rating to a book on my yearly reading list. Yet here we are. I recently finished Cal Newport’s book, Deep Work (see: Amazon link). He writes about a different type of work which is increasingly rare these days yet which offers a disproportionate amount of return. Newport defines deep work as “professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.” As the frequency and sophistication of the distractions continue to increase around us, those people who find the time and ability to achieve deep work will stand out from the rest. In addition, they will feel a sense of contribution on a greater level.
How much “distraction-free concentration” time do you have in your schedule? With the busyness of my life, I realize my need to intentionally work toward this. I was immensely intrigued by almost every section of this book. This is one of those books you have to digest slowly as you consider ways to apply (and disrupt) it to your current habits. As Newport argues, “the ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy. As a consequence, the few who cultivate this skill, and then make it the core of their working life, will thrive.” This may sound daunting given your current reality, yet he provides numerous ways to approach this idea and how to nuance the application for your situation.